Meet Dr. Jennifer Moore | Mental Health Advocate & Mental Health Podcaster

We had the good fortune of connecting with Dr. Jennifer Moore and we’ve shared our conversation below.

Hi Dr. Jennifer, what was your thought process behind starting your own business?
My passion for mental health has been a significant driving force in the establishment of the Lennix James Foundation, LLC, and the Lennix James Mental Health Podcast. Stemming from personal experiences and a genuine interest in supporting others, my unwavering dedication to mental health motivates me to raise awareness, challenge stigmas, and advocate for a better understanding and acceptance of mental health challenges. Recognizing the necessity for a supportive community, my passion has led me to create a platform through the podcast where like-minded individuals, experts, and those affected by mental health issues can come together, fostering a sense of belonging and understanding. By sharing personal stories, insights, and experiences, the podcast allows me to advocate, provide coping strategies, and delve into various aspects of mental wellness, inspiring and supporting others. Each episode aims to educate and inform, featuring mental health professionals, individuals with lived experiences, and other experts who discuss topics such as coping strategies, therapy options, and the science behind mental health conditions. Ultimately, my desire for the podcast and business is to make a positive impact. Through advocacy, I strive to initiate meaningful change by encouraging open conversations and assisting others in seeking appropriate support and resources. Guided by a deep sense of empathy and understanding for those grappling with mental health issues, I am committed to creating a safe and non-judgmental space within my podcast, where listeners can feel truly understood and supported.

Alright, so for those in our community who might not be familiar with your business, can you tell us more?
My commitment to inclusivity and diversity ensures that mental health advocacy is comprehensive and considerate of diverse populations, effectively addressing their specific needs and challenges. This sets my business and podcast apart from others. A significant portion of my podcasts are based on my personal experiences, and people appreciate the authenticity I bring. I take great pride in making mental health resources and support accessible to everyone, regardless of their background or location. This is made possible through platforms such as Spotify, Amazon Music, Apple Podcast, iHeartRadio, and Radio Public.

To begin, I had to carefully define my target audience, determine the topics to cover, and establish the appropriate format. This required meticulous planning and thorough research. Developing engaging, informative, and sensitive content that resonates with the audience and adheres to mental health ethics was crucial. This involved scripting, conducting interviews, and discussing various mental health topics. Additionally, I had to set up the necessary recording equipment and become proficient in editing software and other technical aspects of podcast production, which presented its own set of challenges.

Attracting and retaining listeners is an ongoing endeavor. Building a loyal audience necessitates consistently delivering high-quality content and implementing effective marketing and outreach strategies. Engaging in discussions about mental health involves addressing sensitive and potentially triggering subjects. It is imperative to approach these topics responsibly and ethically, which can be quite demanding.

Producing a podcast requires a significant investment of time, effort, and potential financial resources for equipment, hosting, and marketing. However, I overcame these challenges by maintaining persistence and dedication to producing content of the highest caliber. Despite initial slow growth, I continuously learn and adapt to the evolving landscape of mental health discussions and the needs of my audience. Furthermore, establishing connections with mental health professionals, influencers, and individuals with lived experiences has greatly supported the growth and credibility of my podcast.

The Lennix James Foundation, LLC and Lennix James Mental Health Podcast aim to establish a platform that offers individuals struggling with mental health issues valuable, informative, and supportive content. Our ultimate goal is to spread awareness and make a positive impact in the mental health community through responsible and ethical content creation.

Let’s say your best friend was visiting the area and you wanted to show them the best time ever. Where would you take them? Give us a little itinerary – say it was a week long trip, where would you eat, drink, visit, hang out, etc.
My best friend is a hardcore UNC-Chapel Hill Men’s Basketball fan. I want to set the record that I am a hardcore Duke Men’s Basketball fan. However, I’d definitely take him to tour UNC’s campus and I’d also purchase courtside seats to the UNC vs Duke basketball game while proudly wearing my Duke T-shirt. A week-long itinerary would look something like this: Day 1: Charlotte
Morning: Start your day at Amélie’s French Bakery for delicious pastries and coffee.
Mid-morning: Visit the NASCAR Hall of Fame or explore the Bechtler Museum of Modern Art.
Lunch: Enjoy southern cuisine at Mert’s Heart and Soul
Afternoon: Stroll through the Uptown area and explore local shops.
Evening: Catch a Hornets game.
Day 2: Asheville
Morning: Breakfast at Biscuit Head for tasty southern biscuits.
Mid-morning: Visit the Biltmore Estate, a stunning mansion and gardens.
Lunch: Dine at White Duck Taco Shop for unique taco creations.
Afternoon: Explore the River Arts District for galleries and artist studios.
Evening: Have dinner at Cúrate
Day 3: Blue Ridge Parkway
Morning: Drive along the Blue Ridge Parkway, stopping at scenic overlooks and hiking trails.
Lunch: Have a picnic at one of the many beautiful spots along the parkway.
Afternoon: Visit Linville Falls for breathtaking views Evening: Relax at a cozy cabin or lodge in the area.
Day 4: Raleigh-Durham
Morning: Breakfast at Big Ed’s City Market Restaurant for southern breakfast classics.
Mid-morning: Explore the North Carolina Museum of Natural Sciences in Raleigh.
Lunch: Enjoy farm-to-table dining at Poole’s Diner in Raleigh.
Afternoon: Visit the Duke Lemur Center or the North Carolina Museum of Art.
Evening: Experience the vibrant nightlife in Durham’s Bull City.
Day 5: Outer Banks
Morning: Travel to the Outer Banks and start your day at Duck Donuts for a tasty treat.
Mid-morning: Visit the Wright Brothers National Memorial in Kitty Hawk.
Lunch: Enjoy fresh seafood at Blue Moon Beach Grill or Black Pelican Seafood Company.
Afternoon: Relax on the beautiful beaches or explore the area’s lighthouses.
Evening: Watch the sunset over the water and dine at local seafood restaurants.
Day 6: Wilmington
Morning: Breakfast at The Basics for a delicious start to the day.
Mid-morning: Visit the Battleship North Carolina or stroll along the Riverwalk in downtown Wilmington.
Lunch: Take the ferry to enjoy a meal at Southport Smokehouse.
Afternoon: Explore the historic district.
Evening: Experience local cuisine at PinPoint Restaurant or Rx Restaurant and Bar.
Day 7: Winston-Salem
Morning: Have breakfast at Mary’s Gourmet Diner for a delightful morning.
Mid-morning: Visit Old Salem Museums & Gardens for a historical experience.
Lunch: Village Tavern.
Afternoon: Explore the Reynolda House Museum of American Art or stroll around Hanes Mall.
Evening: Relax and enjoy a farewell dinner at Mozelle’s Fresh Southern Bistro.

The Shoutout series is all about recognizing that our success and where we are in life is at least somewhat thanks to the efforts, support, mentorship, love and encouragement of others. So is there someone that you want to dedicate your shoutout to?
My personal and professional growth has been greatly influenced by the unwavering support, love, and encouragement of my family and friends. Through thick and thin, they have offered invaluable advice, comfort, and motivation. Additionally, the guidance and wisdom provided by my teachers, mentors, and role models have shaped my skills, knowledge, and perspectives. I would like to express my gratitude to Ms. Edwina Freeman, Ms. Wanda Lewis, Mrs. Brenda Williams, Ms. Brenda Ellis, Mr. & Mrs. Chris Hutchins, Mrs. Chantel Murray, Dr. Gladys McClary, Mr. & Mrs. Randy Freeman, Sr, Mr. & Mrs. Larry Smith, Mrs. Lucinda Grant, Mrs. Jenny Crumpler, Dr. LaShaundon Perkins, Ms. Melisha Boyd, Mrs. Brenda Stephens, Mr. Clifton Cotton, and Mrs. Deeiah Hayes for their invaluable mentorship and support.

Website: jdmtrm9.wixsite.com/drjennifermoore

Facebook: www.facebook.com/lennixjamespodcast

Youtube: @lennixjam8421

Other: https://open.spotify.com/user/1264415191