Meet Cyn Marie Bastos | Executive Wellness Coach

We had the good fortune of connecting with Cyn Marie Bastos and we’ve shared our conversation below.

Hi Cyn Marie, what are you inspired by?

In my role as an Executive Wellness Coach, my inspiration stems from recognizing the intrinsic links between personal well-being and the broader community. It goes beyond individual growth, emphasizing the human-centric and inclusive nature of wellness, which is foundational to the human experience.

Wellness, for me, transcends a mere goal; it’s a process deeply rooted in the human experience. It involves striking a balance between personal well-being and the health of the community, acknowledging that the well-being of individuals is at the core of a thriving community.

The concept of wellness is akin to assembling a puzzle where personal well-being is an integral piece contributing to the larger picture of communal health. It’s about fostering a continuous journey where the intersection of personal and community well-being resembles a harmonious symphony—a collective effort that includes everyone, creating a flow that extends beyond individual experiences.

At the heart of my work is the belief in the essential connection between personal and community well-being. This perspective recognizes that positive changes in an individual’s life can reverberate, influencing and transforming the broader community. This interconnectedness underscores the practical impact of wellness, making it a cornerstone of the human experience.

Our mission is a commitment to a well-defined vision that envisions wellness as a shared human experience. It’s about shaping a vision where personal well-being contributes to the fabric of our communities, creating a landscape of positive change that is inclusive and reflective of our shared humanity.

In a practical sense, wellness is about persistence and resilience. It involves facing challenges head-on, creating not just individual resilience but resilience within the collective. This persistence serves as a guide for navigating obstacles, recognizing that the journey towards positive change is a shared endeavor.

I take pride in the tangible impact our mission has had, rooted in the belief that wellness is a human-centric and inclusive endeavor. It’s not just about personal growth; it’s about making a concrete difference in the world by emphasizing the connections between wellness and community. Our focus is on building a better, more harmonious world where the benefits of wellness extend beyond individual lives, embracing the diverse and inclusive nature of the human experience.

In our practical journey of wellness, centered on a clear vision, determination, and community impact, we continue to work towards positive change. This approach is rooted in the understanding that wellness is not only personal but a shared human experience, essential for the thriving and inclusivity of communities.

What should our readers know about your business?
Mindfully Creative is more than a Creative Agency; it’s a vibrant community of passionate individuals committed to supporting wellness professionals and creative entrepreneurs on their journey to FreedOm. What sets us apart is our unwavering dedication to empowering our members with the tools and support needed not only to succeed but also to drive meaningful change in the lives of those they serve.

Our vision has always been clear – to create an environment where wellness professionals and creative entrepreneurs can flourish. We’ve achieved this by developing comprehensive educational programs, offering personalized mentoring services, and fostering a robust network that encourages a sense of purpose and community among our members.

I am particularly proud of the profound impact Mindfully Creative has had on our community. Our members aren’t just thriving in their individual ventures; they are actively contributing to the betterment of society. Witnessing this collective success is a testament to the power of community, mentorship, and a shared commitment to making a positive impact.

The journey to where we are today has been both challenging and rewarding. Building a community-driven platform focused on empowerment and lasting change comes with its obstacles. However, overcoming challenges has been an essential part of our growth. We’ve navigated complexities by staying true to our vision, adapting to change, and learning from every experience.

The lessons learned along the way have been invaluable. We understand the importance of resilience, adaptability, and the transformative potential of a supportive community. We’ve discovered that success is not just about individual achievements but about the collective strength of a community working towards a shared purpose.

What I want the world to know about Mindfully Creative is that we are more than a business platform; we are a movement. Our purpose is clear – to empower individuals with the essential tools and support needed to thrive and, in turn, create lasting change in the lives of the communities they serve. We believe in the transformative power of collective well-being, and we are here to support and celebrate the successes of every passionate individual who chooses to be part of our community.

Any places to eat or things to do that you can share with our readers? If they have a friend visiting town, what are some spots they could take them to?
If my best friend were visiting Raleigh, NC, I’d ensure they experience a well-rounded mix of the area’s vibrant culture, delicious cuisine, and natural beauty. We’d kick off the week with a morning visit to Joule Coffee for a great cup of coffee and then explore the North Carolina Museum of Art to appreciate its diverse art collection. For dinner, Downtown Raleigh offers a culinary gem in Bida Manda, where Laotian cuisine takes center stage.

The second day would be dedicated to nature and relaxation. A morning stroll through the Sarah P. Duke Gardens in nearby Durham sets a serene tone. Lunch at The Pit BBQ, a local barbecue favorite, precedes an evening unwind at William B. Umstead State Park for a nature walk or bike ride. Dinner at Poole’s Diner in downtown Raleigh rounds out the day.

Cultural exploration takes precedence on day three. The North Carolina Museum of Natural Sciences is a must-visit in the morning, followed by lunch at Beasley’s Chicken + Honey. The evening could be reserved for a live performance at the Duke Energy Center for the Performing Arts or an exploration of the local craft beer scene.

Day four delves into Raleigh’s historic side, beginning with a visit to Yates Mill County Park in the morning and lunch at Clyde Cooper’s BBQ. An evening walk around the Historic Oakwood District, with its well-preserved 19th-century homes, leads to dinner at Brewery Bhavana.

For a change of scenery on day five, a day trip to Durham includes exploring the Durham Bulls Athletic Park and the American Tobacco Campus. Lunch at Pizzeria Toro and an evening performance at the Durham Performing Arts Center can be followed by dinner at Mateo Bar de Tapas.

Day six offers an outdoor adventure at Lake Johnson Park in the morning, with a mix of boutique shopping and lunch at Raleigh City Market in the afternoon. Glenwood South comes alive in the evening with its lively atmosphere, offering a variety of bars and restaurants. Dinner at Gravy caps off the day with Italian-American cuisine.

The final day begins with a farewell brunch at Big Ed’s City Market Restaurant, known for its classic Southern breakfast dishes. The North Carolina Museum of History provides a captivating exploration of the state’s rich history in the afternoon, and the trip concludes with a relaxing dinner at Mandolin, celebrated for its farm-to-table Southern cuisine. This tailored experience aims to showcase the diverse offerings of Raleigh and its surroundings for an unforgettable visit.

Shoutout is all about shouting out others who you feel deserve additional recognition and exposure. Who would you like to shoutout?
I want to extend a heartfelt shoutout to Kim Janzen, CEO of SPCA Wake County, who has been an instrumental force in shaping my journey and contributing significantly to my personal and professional growth.

Kim’s visionary leadership and unwavering commitment to animal welfare have not only inspired me but have also played a pivotal role in the community’s well-being. Under her guidance, the SPCA Wake County has become a beacon of compassion and a driving force for positive change.

Kim’s mentorship has been a source of invaluable support, providing me with insights into effective leadership, community engagement, and the importance of compassion in both personal and professional realms. Her dedication to creating a humane and inclusive environment has left an indelible mark on my approach to wellness coaching.

Moreover, Kim’s ability to balance passion with practicality, and her focus on the interconnectedness of well-being, aligns seamlessly with my own philosophy. The shared belief in the transformative power of community well-being, underpinned by her leadership, has significantly influenced my perspective.

In acknowledging Kim Janzen, I want to express deep gratitude for her mentorship, support, and the positive impact she continues to make in the lives of both people and animals. Her visionary leadership at SPCA Wake County serves as a constant reminder that success is not just an individual achievement but a collective effort rooted in mentorship, support, and a shared commitment to making a difference in the world.

Website: https://www.mindfullycreative.co/

LinkedIn: https://www.linkedin.com/company/mindfullycreativeco/

Instagram: https://www.instagram.com/mind.fullycreative/

Image Credits
I took these photos